Dear World, Baby Come Back!
Dear World, Baby come back! I think about you every day. Little things bring you to mind. Like today when I was cooking the 207th not very happy meal of my quarantine. I remembered that waiter who knelt by the table to take my order for what has become my last supper (in a restaurant…
3 Things I learned from NFL Hall of Famer Chris Doleman
This Coronavirus time out for the world has given me a lot of time to think. That may be the only sweet in this bittersweet lesson in living. For some reason, I keep having flashbacks to the day Chris Doleman saved my life. If you know anything about 290 pound NFL Pro Football Hall of…
We Need Multiple Streams of Happiness
Inner peace is the antidote to chaos. Avoid spiritual bankruptcy by having multiple deposits of joy from multiple sources: family, community, exercise, socializing, work and more. Don’t wrap your sense of relevance around only one role. If you have balance in your life, when you lose one thing, you realize you haven’t lost everything and…
Anxious? Burned Out? Stressed? How to Avoid A Total Break Down Now and Later (COVID19)
The world seems upside down right now. We have global pandemics, job loss, strained relationships and bills due. Maybe you’re having trouble sleeping, difficulty focusing, changes in your appetite, irritability or headaches that won’t go away. Don’t ignore the yellow lights on the dashboard of your life. It’s time to schedule that nervous breakdown. Here’s…
You Have The Right To Change Your Mind
Hear the full podcast on Libsyn at http://directory.libsyn.com/episode/index/id/13462127 or your favorite podcast app. Search for Dr. mOe Anderson’s Podcast! Things that never change are not growing. Success comes from growth in every dimension. As we learn more, we have better opinions, make better decisions and enjoy a greater degree of inner peace. Even gossip can…
Is It All Too Much? Can You Focus? #covid-19
Looking at the world like this is way too much? Feeling off-balance? Nothing is what it seems. In the words of H.E.R., “can you focus”?
Here’s Why Every Adult Needs A Kickstand
I was looking at my very old ten-speed bicycle and reminiscing about all the good times we’ve had together. That bike has been through three moves and mile upon mile of exploring neighborhood streets. We’ve sloshed through the muddy trails of Zilker Park in Austin and raced ahead of barking dogs in Minneapolis. I’ve been…
The Beauty of Scars
I have had two major abdominal surgeries along with a dozen or so other incisions, scrapes, cuts, and bumps. They make my skin darker or lighter. They change the texture of my birthday suit from satin to sand. My scars draw attention to themselves as if to say, “Look at me! I made it through!”…