You May Be Burned Out If…

In 2007, when Arianna Huffington collapsed from exhaustion and overwork, her millions of admirers issued a collective gasp. She had been admired and applauded for her work ethic including a brutal schedule spending 18-hour days to build the Huffington Post. She was like a female Navy Seal; something we knew existed but rarely glimpsed in person. When […]

Anxious? Burned Out? Stressed? How to Avoid A Total Break Down Now and Later (COVID19)

The world seems upside down right now. We have global pandemics, job loss, strained relationships and bills due. Maybe you’re having trouble sleeping, difficulty focusing, changes in your appetite, irritability or headaches that won’t go away. Don’t ignore the yellow lights on the dashboard of your life. It’s time to schedule that nervous breakdown. Here’s […]