Will Smith and The Dangers of Toxic Masculinity

What the heck possessed Will Smith to slap Chris Rock? Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television […]

Maintain Your Composure Like #GayleKing With R. Kelly

We’ve all faced an R. Kelly-type family member, manager, or stranger over reacting to a situation. It is tempting to become angry, as well. Matching their tone, volume, and behavior will only escalate the situation. Trust me. I’ve been that girl. It is very hard, but try to maintain a posture of peace. If you […]

Never Close Your Heart – Unless It’s Temporarily Under Reconstruction

In the bestseller, The Forty-Eight Laws of Power, Robert Greene asserts, “An emotional response to a situation is the single greatest barrier to power, a mistake that will cost you a lot more than any temporary satisfaction you might gain by expressing your feelings. Emotions cloud reason, and if you cannot see the situation clearly, […]