How To Be “Present”
To be present…what does that mean anyway? Why does it matter? Let’s use this photo to explain. At that moment, there literally are beautiful and supportive friends in front of me. There is beauty around me that includes sights, aromas, sounds, tastes, and those intangible feelings that arise when spirits entwine. And behind me is […]
We Need Multiple Streams of Happiness
Inner peace is the antidote to chaos. Avoid spiritual bankruptcy by having multiple deposits of joy from multiple sources: family, community, exercise, socializing, work and more. Don’t wrap your sense of relevance around only one role. If you have balance in your life, when you lose one thing, you realize you haven’t lost everything and […]
