The Latest from

Dr. mOe

Buss It Challenge Accepted Ms. Banks (Humor)

Chloe X Halle recently broke the internet doing the Buss It Challenge so I thought, “Why not?” Stop laughing. Sure, my knees are older than Chloe and Halle combined but I started my challenge with stretches, random trips to the fridge, and self-talk. Sometimes my inner voice is rather critical though. So what happened was…

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Black Authors Network Interview to Launch Never Close Your Heart

BAN Radio Interview With Dr. mOe Anderson and Ella D. Curry (Click Here to Listen) I’ve done 100’s of interviews for print media, radio, and television but this program’s host was unique in asking me “How do you make time and space to operate in your gifts?” My answer about #timemanagementtips and #lifebalance may surprise you (around the 13-minute

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Image of a woman and the word Focus
How to Concentrate During Chaos (Podcast)

When you’re under stress, it’s easy to lose perspective or start swaying every way the wind blows. In this episode, Dr. mOe shares the key steps to move your focus away from shiny distractions to disciplined concentration. Learn to reach your large and small goals without sacrificing your relationships. Subscribe to Perpetual mOe-tion with Dr.

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Thank You For The Lessons 2020. You May Leave Now

I’m embarrassed but I have a confession. I lost 350 of my 365 heavyweight rounds with 2020…BUT I’m still standing. I also learned 3 critical life lessons that I will never forget. 1. Instant mashed potatoes can be eaten for breakfast, lunch or dinner and they don’t seem to spoil. 2. If you have made

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Why You Need A Vision Board

Hope is never false. Vision boards motivate you. Throughout the year they remind you of the what, why, where, and how of your dreams. Sometimes the “when” takes longer than a year but, thankfully, dreams don’t have an expiration date. In this video, I share why it took four years to reach one of my

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Don’t Compromise Who You Are

Don’t let anyone force you to compromise who you are for money. Not a company, not a companion, not a movement. Stick to your ideals. Value your values. At the end of the day, you will sleep better having done the right thing for the right reason.

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Finish Strong!

This has been an unexpected year for all of us but we are now in our last month of 2020. What is stopping you from finishing out this year strong?? You can do it! Push through and don’t give up hope!

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Fighting Trees

Every answer is not on YouTube or Google. There will be problems your friends can’t help you solve. The question is “When you don’t know what might happen, do you want it badly enough to try anyway?” Fighting trees means using your experience and instinct in innovative ways no one can teach you. You know

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