You May Be Burned Out If…

In 2007, when Arianna Huffington collapsed from exhaustion and overwork, her millions of admirers issued a collective gasp. She had been admired and applauded for her work ethic including a brutal schedule spending 18-hour days to build the Huffington Post. She was like a female Navy Seal; something we knew existed but rarely glimpsed in person. When […]

Why Doesn’t Batwoman Have Help?

Balance, as in life balance, might as well be a four-letter word because so many adults these days are proud of working too much and resting too little. I know people who are drowning themselves in energy drinks and coffee rather than admit it they are exhausted. But if we want our sons, daughters, loved […]

Candy Santana Is More Than A Pretty Face

Actress Candy Santana

You may recognize Candy Santana from her long list of movie credits like “Blue Bloods”, “Blowback”, and “Road House”. This New York native and first gen immigrant has many more titles than “actress”, however. She has earned degrees in Economics and Public Administration. In 2016, she graduated from law school! She is a movie producer […]

How To Be “Present”

Dr mOe on stairs with Christmas decor

To be present…what does that mean anyway? Why does it matter? Let’s use this photo to explain. At that moment, there literally are beautiful and supportive friends in front of me. There is beauty around me that includes sights, aromas, sounds, tastes, and those intangible feelings that arise when spirits entwine. And behind me is […]

3 F’s of Maintaining Daily Balance

#1 F – Feared things first. We have a tendency to procrastinate about doing challenging  things whether it’s a tedious home project, firing an underperforming employee, or working out. We often procrastinate an entire day away and punt the task weeks or months down the calendar. This results in unnecessary stress and anxiety. It’s better […]

The Top 3 Reasons Writing a Book Makes You Stand Out in Your Industry/Career

how to become an author

Discover how to become an author and drive change in your industry. Capture attention with well-researched and edited materials. Use my proven strategies to develop a book that motivates readers and starts conversations. Here are the steps you should take. Learn how to become an author to boost your business or brand. It will catapult […]

My Top Tips for Increasing Confidence

increasing confidence

Increasing confidence means accepting your weaknesses and focusing on your strengths. These top tips are from a motivational speaker who understands the challenges. Learn how to increase confidence the easy way. Increasing confidence can be tricky. You must accept things about yourself that aren’t necessarily uplifting. However, boosting your self-esteem also involves realizing the positive […]

5 Tips for Building Self-Esteem (and Keeping It)

self-esteem

Self-esteem determines many things in life, including our opportunities. Boost your confidence to accept challenges and see yourself through other people’s eyes. Then listen to a motivational speaker to keep your head in the game. Self-esteem plays a significant role in how you face the world. It can impact your attitude about life’s challenges and […]

mOe’s Top Tips for Increasing Confidence as a Public Speaker

public speaking tips

Public speaking tips help you engage audiences to produce a more significant impact. However, the traditional tactics don’t work anymore. Use these realistic tricks from a veteran motivational speaker and inspire your listeners to act. Public speaking tips can help you prepare to capture an audience. They provide valuable insights that elevate your game and […]

The Path to Self-Growth Takes the Right Guide

self-growth

Self-growth techniques can help you create a strategy and execute your plan for success. Entrepreneurs and executives use self-growth methods to spur career advancements and improve mental health. Here is how a guide can make that happen faster. Self-growth can be a time-consuming process with multiple obstacles and no guaranteed success. You must decide to […]

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