You May Be Burned Out If…
In 2007, when Arianna Huffington collapsed from exhaustion and overwork, her millions of admirers issued a collective gasp. She had been admired and applauded for her work ethic including a brutal schedule spending 18-hour days to build the Huffington Post. She was like a female Navy Seal; something we knew existed but rarely glimpsed in person. When […]
Why Doesn’t Batwoman Have Help?
Balance, as in life balance, might as well be a four-letter word because so many adults these days are proud of working too much and resting too little. I know people who are drowning themselves in energy drinks and coffee rather than admit it they are exhausted. But if we want our sons, daughters, loved […]
How To Be “Present”
To be present…what does that mean anyway? Why does it matter? Let’s use this photo to explain. At that moment, there literally are beautiful and supportive friends in front of me. There is beauty around me that includes sights, aromas, sounds, tastes, and those intangible feelings that arise when spirits entwine. And behind me is […]
3 F’s of Maintaining Daily Balance
#1 F – Feared things first. We have a tendency to procrastinate about doing challenging things whether it’s a tedious home project, firing an underperforming employee, or working out. We often procrastinate an entire day away and punt the task weeks or months down the calendar. This results in unnecessary stress and anxiety. It’s better […]
Will Smith and The Dangers of Toxic Masculinity
What the heck possessed Will Smith to slap Chris Rock? Dr. Eddie Capparucci is a licensed therapist certified in the treatment of pornography addiction. He works with men struggling with emotional regulation and various types of addictions as well as their partners. Dr. Capparucci has worked with professional athletes including NFL and MLB players and television […]
Dr. mOe Featured in Parade Magazine!
Wow! A huge thank you to “Parade Magazine” for featuring me in this health story on my journey with cancer as a #healthcare provider. Parade is the most widely read magazine in the U.S. with a circulation of 32 million and a readership of 54.1 million. I have been an #advocate for raising #cancerawareness since my diagnosis. Next month, I celebrate […]
Become A Better Public Speaker
Brian J Olds, President of Black Speakers Network Brian J. Olds, author and President of Black Speakers Network, joins Dr. mOe Anderson, author, speaker, and podcast host, with tips and tools to improve your public speaking. People who communicate better get better results. Remember, if you speak in public any time or anywhere, you are […]
Secrets of a Professional Matchmaker
https://youtu.be/Or7k0dR4JIo Dating is not what it used to be. It’s so HARD. Right? Brooke Fitzpatrick, CEO of Mosaic Matchmaking is a professional matchmaker and dating coach in Dallas, Texas. She joined Dr. mOe to discuss matchmaking. Topics include: *when women should be more “assertive” *what social media profiles reveal about you *dating red flags *does […]
Overcoming Fear With Faith. One Woman’s Story
Kareemah Emordi is a successful playwright, producer, corporate exec, and author. Born and raised Muslim, she has a jaw-dropping testimony of God’s pursuit of a woman who didn’t want or need “your Jesus.” In this episode, she shares with Dr. mOe about overcoming intense fear, anxiety and suicidal thoughts, physical illness, and the day God […]
Launch A Successful Second Act!
Milestone events or life changes often prompt a reroute of our journey. The phrase “Second Act” is used to describe the transition from retired, semi-retired, or laid off to a new career like entrepreneurship. Retired educator and Chief Blogger for the award-winning blog”This Is Your Best Year” shares her experience and explains why she believes […]